PRIME STRIVE SMART STRENGTH SEATED LEG CURL TUTORIAL

Get ready to sculpt those gams with the Prime Strive Smart Strength Seated Leg Curl! This heavy-duty machine allows you to target your back of thighs for a truly effective workout. In this guide, we'll walk you through the proper form so you can maximize your results and tone those lean lines. Watch as we illustrate the key steps, from adjusting th